Amount of 14:1 monounsaturated fatty acid in WENDY'S, Jr. Hamburger, without cheese

Fast Foods

In 100 g (Grams) of WENDY'S, Jr. Hamburger, without cheese there is 0.069 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than WENDY'S, Jr. Hamburger, without cheese.

Oil, beluga, whale (Alaska Native) 1.43 g 1.43%
Butter, whipped, with salt 0.781 g 0.78%
Oil, bearded seal (Oogruk) (Alaska Native) 0.75 g 0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 0.737 g 0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.675 g 0.68%
Oil, spotted seal (Alaska Native) 0.56 g 0.56%
Veal, Australian, separable fat, raw 0.539 g 0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.532 g 0.53%
Beef, Australian, imported, grass-fed, external fat, raw 0.482 g 0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.48 g 0.48%
Veal, external fat only, cooked 0.471 g 0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.44 g 0.44%
Beef, Australian, imported, grass-fed, seam fat, raw 0.412 g 0.41%
Veal, seam fat only, raw 0.4 g 0.4%
Beef, New Zealand, imported, subcutaneous fat, raw 0.4 g 0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw 0.393 g 0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw 0.391 g 0.39%
Veal, external fat only, raw 0.377 g 0.38%
Cheese, cream 0.346 g 0.35%
Cream, fluid, heavy whipping 0.344 g 0.34%
WENDY'S, Jr. Hamburger, without cheese

WENDY'S, Jr. Hamburger, without cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, Jr. Hamburger, without cheese are listed below.

Water 48.25 g 48.25%
Energy (calorie) 243 kcal
Energy (joule) 1017 kJ
Protein 12.62 g 12.62%
Total lipid (fat) 8.75 g 8.75%
Ash 1.92 g 1.92%
Carbohydrate, by difference 28.45 g 28.45%
Fiber, total dietary 1.7 g 1.7%
Sucrose 0 g
Glucose (dextrose) 2.43 g 2.43%
Fructose 2.66 g 2.66%
Lactose 0 g
Maltose 0.51 g 0.51%
Starch 19.25 g 19.25%
Calcium, Ca 45 mg 0.04%
Iron, Fe 3.35 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 107 mg 0.11%
Potassium, K 175 mg 0.18%
Sodium, Na 539 mg 0.54%

Nutrients in WENDY'S, Jr. Hamburger, without cheese